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Gluten Free Alternatives - What Can I Eat?

Grains Quiz

Please test your knowledge on gluten free grains.

Q.1 Which one of these grains is not a gluten?

  1. Wheat
  2. Oats
  3. Bulgur

Q.2 Which one of these gluten free grains has the most protein?

  1. Quinoa
  2. Oats
  3. Rice

Q.3 Which one of these gluten free grains is used most often to make pasta?

  1. Wheat
  2. Rice
  3. Quinoa

Q.4 Which one of these grains can also be categorized as gluten free?

  1. Rye
  2. tapioca
  3. Corn