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Gluten Free Alternatives - What Can I Eat?

Quiz

Is the Gluten-Free Diet Right For You?

Q.1: Do you have Celiac disease or a gluten intolerance? (Must be medically proven)

YES

NO

Q.2: When you eat foods containing gluten, like bread or pasta, do you feel bloated and gassy?

YES

NO

Q.3: Do you want to go on the gluten free diet to lose weight?

YES

NO

Q.4: Do you suffer from chronic fatigue and joint pain and have found relief after implementing a gluten-free diet?

YES

NO

Q.5: Do you find that your body has trouble digesting foods that contain gluten?

(To find out try doing an elimination diet)

YES

NO

This small quiz will help you get an idea of whether the gluten free diet is right for you. This quiz is worth a total of 25 points with each question being worth 5 points. To tabulate your results please consult the point scheme below, and then click on the results button to find out what your score means.

Note: it is always important to first consult your doctor prior to starting this diet.

Q.1: Yes = 5 points / No = 0 points

Q.2: Yes = 5 points / No = 0 points

Q.3: Yes = 0 points / No = 5 points

Q.4: Yes = 5 points / No = 0 points

Q.5: Yes = 5 points / No = 0 points

Press the button below to find out your results!

quiz results